The ya-ya sisterhood of fitness

a womens only indoor/outdoor fitness & nutrition program with a fresh, dynamic approach to total body training



Registration Open
for March Session
Click link to register:

http://shop.axelerotraining.com


Next session:
April 21-May 31
ONLY $199 $154

NEW fitCHIX Orientation
by appointment
contact Kendra at
kendracendana@usa.net

8413 Washington Blvd
 Suite 170

By Indoor Softball Arena
between Washington and Industrial

Please register online prior to attending orientation
and dress comfortably

*session dates subject to change prior to session

no refunds*
after session has begun
*refunds only issued with validation from a physician

always consult a physician before beginning an exercise program

TEAM fitCHIX EVENTS:

Want to run a half marathon?
How about a Mud Run?
Check out our fun programs!

fitCHIX training programs for races free to current fitCHIX

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter
For Email Marketing you can trust
Check out new fitCHIX partnership program with
 i Gotta Tri
Co-Ed triathlon training program for beginners/intermediate triathletes.

www.iGottaTri.com

Participant Waiver to Bring to Frist Workout
waiver_2012.pdf
84.0 KB

fitCHIX Bootcamp

Next session starts April 21

NEW FOR 2014
12-12:45pm fitCHIX Lunch Blast
4 days/week
Mon/Wed/Thurs: 45 min workout women only
plus Sat 8am: 1 hour with all fitness groups
This is for the beginner exerciser or 
getting back into fitness
Also includes nutrition education/feedback
$139 (only $119 with bonus discount)

6 & 9am workouts Mon-Thurs
Plus  Saturday 8am co-ed workout

3 days a week (M/W/TH)

Indoor strength/conditioning/cardio/yoga/pilates

1 day a week (Tues) 

Outdoor group meet-up cardio (run/walk) at various park locations


check out our other programs:
axelerotraining.com
co-ed cross training

youth athlete Speed/Conditioning one-on-one training
aerieyoga.com
hammock aerial yoga

Got MOXY? Get fitCHIX!

  Program created by nationally certified/degreed master trainer Kendra Cendana

Check out fitCHIX in the news:
http://cbs13.com/video/?id=45453@kovr.dayport.com
Also featured in the Roseville Style Magazine January 2010:

http://www.stylemg.com/Roseville-Granite-Bay-Rocklin/January-2010/Basic-Training/
Herald/Roseville Press Tribune
http://placerherald.com

fitCHIX is a training program for women of all levels to create a lasting healthy lifestyle. Not only will you take part in workouts that will increase strength and stamina but you will learn about nutrition. Our goal for our CHIX is that they reach their goals and every CHIX has a different goal. Many ladies find themselves participating in a 5k, Triathlon, Mud Runs or even half marathon while others strive to inspire those close to them to become healthier.  

Weight and inches are lost in this program and
self esteem is gained!

 Weekly Schedule  Indoor
 5am 
Tues/Fri: aXelero Co-Ed Training 
6am   Mon-Thurs : fitCHIX Bootcamp
Tues/Fri: aXelero Co-Ed Training 
 8am  Saturday: aXelero Co-Ed Training  / fitCHIX Bootcamp 
 9am  Mon-Thurs : fitCHIX Bootcamp 
 12noon
 Mon/Wed/Thurs : fitCHIX Bootcamp Lunch Blast
 6pm

Mon/Wed: aXelero Co-Ed Training 

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