Patty & Tray
before & after
Tray is one of our founding fitCHIX and has had tremendous success at leading a healthy & active lifestyle!
She lost 27 pounds and 22.25 inches!
Patty has embraced the fitCHIX lifestyle. She has lost over 25 pounds and continues to find the program exciting and fun.
Thank you...With all my
reservations about the program, this past week has been a very positive
experience for me... Even with my struggles to keep up, I feel that I am
regaining control of my body again before it really is too late... I am
back on track! -Rosie (now starting her 2nd session!)
I am pumped about this class!!! -Caryn (lost 14 inches and 9lbs in 6 weeks)
Hey fitCHIX!
I read this today and thought of you...
Don't think of this workout as something you need to do until you lose a fewpounds. This is something that you'll want to do the rest of your life. It's not
athletic ability that really counts. It's that inner quality of persistence and belief that makes the difference. Commitment to yourself. Exercise is about
becoming all you could be. More than anything, it's about change, and change is a miracle.
(Guideposts Magazine - Interview with Bob Harper)
I saw change today...hope you did too.
-Tray (lost over 20lbs and 19 inches...still going!)
Fitchix has helped me get to the point in my life where excuses don't cut it. No more " I just can't, it's too hard, it's tooearly!!" Now it's "I can, I will, I want to and It's worth it!!!"
Thanks a million, Kristy
I am pumped about this class!!! -Caryn (lost 14 inches and 9lbs in 6 weeks)
Hey fitCHIX!
I read this today and thought of you...
Don't think of this workout as something you need to do until you lose a fewpounds. This is something that you'll want to do the rest of your life. It's not
athletic ability that really counts. It's that inner quality of persistence and belief that makes the difference. Commitment to yourself. Exercise is about
becoming all you could be. More than anything, it's about change, and change is a miracle.
(Guideposts Magazine - Interview with Bob Harper)
I saw change today...hope you did too.
-Tray (lost over 20lbs and 19 inches...still going!)
Fitchix has helped me get to the point in my life where excuses don't cut it. No more " I just can't, it's too hard, it's tooearly!!" Now it's "I can, I will, I want to and It's worth it!!!"
Thanks a million, Kristy
"Being part of
FitChix this summer has transformed me from the inside out. Not only
have I lost weight and shed inches but I have become more confident with
regard to my physical abilities. I have strength and stamina that I
haven't had since college. For the first time in years, I'm excited
about being active and not so self-conscious. Thanks to the food advice
from Kendra, I am putting healthier things in my body and as a result, I
have more energy and a better overall attitude (my family is very
grateful):} Thank you Kendra and my fellow FitChix for showing me that
getting fit can be fun and for encouraging me to achieve my personal
best!! I can't wait until next session!!" Lynda E.
the fitCHIX coaches support you along the way with creative, custom workouts as well as the education to make a lifestyle change
Indoor/outdoor workouts are modified to all skill levels
